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MITRAL VALVE BLOG

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Is your heart healthy? Currently, you may not be experiencing any heart issues, but that doesn’t mean a serious condition isn’t developing inside your chest. If you have a family history of heart problems and currently aren’t living the healthiest lifestyle, you are at a higher risk of developing major heart problems, including mitral valve disease, a heart attack, or stroke. The best thing you can do is take preventative measures to protect your heart.

What are some preventative measures? There are  plenty of things a person can do to be heart healthy. By adding these below suggestions to your everyday life, your heart will thank you. In fact, you may feel generally better from all the positives changes you’ve made to your lifestyle.

Preventative measures to stay heart-healthy include:

  • Eating a balanced, healthy diet filled with good fats, vegetables, fruit, whole grains, and lean proteins.
  • Exercise! Being active daily is important. Aim for at least 30 minutes of activity daily. Sometimes, it can be hard to get up and move. We all enjoy relaxing and being lazy from time to time. Try to choose activities that you find fun. Dancing, biking, walking, lifting weights, Zumba class, and yoga are just a few examples of great ways to get in your daily activity.
  • If you’re overweight, make the conscious decision to drop some weight. Excess weight puts stress on your heart and arteries.
  • If you have high blood sugar, high cholesterol, or high blood pressure, this is your opportunity to make diet changes to help bring your levels back to normal. Every person is different, so it’s best you talk to your doctor about what diet changes are right for you to manage your blood pressure or sugar levels.
  • Quit smoking.
  • Get at least 6 to 8 hours of sleep at night.
  • Find ways to reduce your daily stress, whether you choose to meditate, read a book, talk to a friend, or watch a favorite TV show.

Not all heart-related diseases can be prevented; however, it is in your best interest, whether or not you’ve been diagnosed with a heart-related issue, to try to live the healthiest life possible.

If you’ve been diagnosed with mitral valve disease and need surgery, Dr. Peter Mikhail is a specialist in mitral valve surgery in New Port Richey, Florida. To learn more, click the Mitral Valve Surgery page, or call 727-312-4844.

 

 


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If you’re suffering from mitral valve disease or aortic valve disease, you probably know by now if you are going to need surgery or not on your valves. If you do need surgery, you probably also know if you’re going to need a valve repair or a replacement. For this article, we are focusing on those patients who will need a valve replacement.

When it has been decided that you need a valve replacement, the next decision becomes, “Do I need a mechanical valve or a biological tissue valve?” It is up to you if you want to make this decision alongside your doctor, or if you just trust the doctor’s judgment. However, since it is your heart, it’s always good to know what these valves are and the differences between them.

Mechanical Valves – A mechanical valve can last inside a person’s body for more than 20 years. They are made from pyrolytic carbon. Most likely, you will only need valve surgery once, and never have to replace the valve. Unfortunately, mechanical valves can cause blood clots, so to combat this a patient needs to be on blood thinners, like Coumadin, for the rest of his or her life to prevent clots from forming in the valve. These valves are good for people under 60 years old. If a patient is already on a blood thinner, then a mechanical valve is an easier choice. Sometimes, mechanical valves can be heard when they are open and closing, but most patients are not disturbed by the noise.

Biological Valves – A biological tissue valve comes from pig heart valves or a cow heart sac. Biological tissue valves often have to be replaced because they only last 10 to 18 years. A patient’s life expectancy is highly considered with this valve, since he or she will most likely need another surgery when the first tissue valve degenerates. The valves are recommended for patients 60 years old or older. If the patient doesn’t want to be on a blood thinner for life, a biological tissue valve is the way to go.

So, which heart valve do you choose? This is entirely up to you, your age, your health history and your doctor’s expert medical opinion. Weigh the pros and cons of each valve. You want to choose the best option for you to lead the healthiest life.

If you’re looking for a cardiac surgeon to perform your heart valve surgery and discuss valve replacement options, book a consult with Dr. Peter Mikhail who is based in New Port Richey, Florida. Dr. Mikhail is one of the foremost authorities and specialists in mitral valve surgery and he also performs mini-AVR. To book a consultation, click here or call his office at 727-312-4844.


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Dr. Peter Mikhail is a thoracic and cardiac surgeon in Tampa, Clearwater, and New Port Richey, Florida. Dr. Mikhail is Board Certified by the American Board of Surgery, The American Board of Thoracic Surgery and The Royal College of Physicians and Surgeons of Canada.

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